Weekend Indoor Training

This weekend's weather forecast does not look promising for those wanting outdoor training. Saturday's precip chance is 80% while there's 30% chance on Sunday. To combat the wet weather you have an opportunity to train indoors with Coach Todd Nordmeyer of Endeavor Cycling on both days.

These additional indoor training classes will give you an opportunity to keep dry from the impending rain and train on a CompuTrainer Multirider. These unique trainers display all the cool information you're looking for - wattage, cadence, heart rate, distance, etc.

Saturday, January 13th
9:30am - 11:00am - 1.5 hours

Sunday, January 14th
1:00pm - 2:30pm - 1.5 hours

The focus for both classes will be on aerobic endurance with a twist from Coach Nordmeyer. The cost for each class will be $25.

Each class each day has only 8 spots to offer. To reserve your spot contact Coach Nordmeyer quickly by sending an email to rtnordmeyer@bellsouth.net. The classes will take place at the STEPS Fitness Center at 2424 21st Avenue South in Nashville.